Isabella Rose
Founder, MyFlowState
Yoga & Meditation Teacher | Tech Enthusiast
Hi, I'm Isabella.
Yoga and meditation gave me a way back to myself after years of running on autopilot. I had been searching for something, but didn't know how to get there. I had lost touch with myself. My flow state.
These practices helped me slow down and actually feel what was going on inside. They became more than something I used to cope. I felt called to study them deeply, so I trained in yoga, meditation, and nervous system work.
I've worked in tech startups for several years, mostly in fast-paced go-to-market roles. At the same time, I always stayed close to my wellness practice. Meditation and nervous system work were part of my day-to-day, even when things felt chaotic.
I started offering short resets to people around me — friends, coworkers, anyone open to trying. For many, it was their first experience with anything like that. The response was always the same.
"I didn't realize how much I needed that."
While working in tech, I also started using AI tools regularly. The more I learned, the more I saw the overlap. The same way we train our minds through meditation, we train machines through input.
And I started asking myself — what if AI could actually support healing, not just output?
This idea has been with me for a long time.
I built MyFlowState as something I need. And I want to share it!